"The
new information and it's presentation in Nancy Clark's
Sports Nutrition Guidebook, Third Edition just makes a
classic that much better."
If you are among the 350,000 readers who have enjoyed the
first two editions of renowned sports nutritionist Nancy
Clark’s best-selling Sports Nutrition Guidebook, you can now
look forward to reading the brand new Third Edition. It has
been thoroughly updated with nutrition changes that took
place between 1996 to 2003 and is filled with the latest
nutrition advice for optimizing sports performance,
life-long health and body weight.
Nancy Clark’s Sports Nutrition Guidebook THIRD Edition
offers realistic eating strategies and recipes to help you
make smart
food choices despite today’s
fast-paced, high-stress, eat-on-the-run society.This
easy-reader is filled with straightforward tips about sports
nutrition and weight management. Nancy shows you what to eat
to?? • have better workouts • boost stamina and endurance •
lose undesired body fat • feel better throughout the day •
build muscles • have energy to manage a busy day
Nancy Clark’s Sports Nutrition Guidebook, Third Edition is
perfect for:
• casual exercisers who want to learn how to fuel their
workouts. • diet-and-exercisers who want to lose weight and
keep it off without starving themselves. • competitive
athletes who want to gain a winning edge. • marathoners and
triathletes who want to go the distance with energy to
spare. • high school and collegiate student athletes who
want to eat well for school and sports. • parents who want
to feed their active children responsibly. • compulsive
exercisers who want to bring balance to their lives.
Even non-athletes rave about Nancy Clark’s Sports
Nutrition Guidebook because it is written for everyone who
wants to enjoy high energy and invest in good health.
Endurance
Sports Nutrition - by
Suzanne Girard Eberle
Sports
Nutrition for Endurance Athletes - by
Monique Ryan
Nancy
Clark's Food Guide for Marathoners -
by Nancy Clark
Nancy
Clark's Sports Nutrition Guidebook, 2nd Edition - by
Nancy Clark
Nutrition
for Serious Athletes -
by Dan Benardot
Training
Nutrition the Diet and Nutrition Guide for Peak
Performance -
by Ed Burke
Note: Book descriptions excerpted
from Amazon.com.